Are you ready to take your morning coffee routine to a whole new level? Introducing Maca Coffee, a powerhouse infused with superfoods that will provide you with energy, concentration, antioxidants, and essential minerals. Get ready to change the way you think about coffee forever!
We all love our coffee, but what if there was a way to enjoy it in a healthier manner without compromising on taste? The key lies in what you add to your cup. Most conventional coffee drinks are loaded with cream, milk, heaps of white sugar, or sugary syrups. But there’s a better way.
A Healthier Approach to Coffee
To begin your journey towards a healthier coffee experience, consider going dairy-free and vegan. Say no to chemicals and artificial sweeteners. Opt for organic coffee and savor the flavor of two cups instead of mindlessly consuming six. If black coffee is too strong, try adding unsweetened vanilla almond milk or your preferred natural sweetener like raw coconut sugar or stevia. And don’t forget to sprinkle some cinnamon or add a cinnamon stick for an extra touch of flavor.
Now, let’s take your regular coffee to the next level by incorporating superfoods. Yes, you heard that right – superfoods can be added to anything, including your morning cup of joe. Imagine feeling like a superhero with each sip.
The Power of Superfoods
Before we dive into the recipe, let’s take a look at the superfoods that will transform your coffee experience:
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Organic Cacao Powder: This is possibly one of the most indulgent superfoods out there because, well, it’s chocolate! Raw cacao powder is the best version of processed cocoa powder, packed with magnesium, iron, flavanols, and polyphenol antioxidants. It also contains chemical compounds like theobromine, phenylethylamine, and anandamide, which promote mental well-being and improve mood. With its abundance of calcium, potassium, sulfur, zinc, and copper, you’ll feel nourished and energized.
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Organic Gelatinized Maca Powder: This is my personal favorite superfood. After experiencing how it balances hormones and mood, I can’t go a day without it. I add a teaspoon to smoothies, desserts, homemade bars, and now, coffee. Maca is an energizing adaptogen that not only regulates hormones but also boosts fertility, libido, endurance, and strength. It’s a stress-relieving powerhouse with 31 minerals, providing a natural energy boost and an abundance of phytonutrients.
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Cinnamon: Known for normalizing blood sugar levels, cinnamon is a well-balanced spice with antiseptic properties that aid digestion and relieve nausea. Packed with manganese, fiber, iron, and calcium, this classic spice adds a delightful flavor and a hint of sweetness.
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Cayenne Pepper: (Optional but highly recommended!) Cayenne is known to speed up metabolism and help with congestion. Say goodbye to clogged sinuses. It reduces inflammation, cholesterol levels, and even boosts immunity. Just remember, a little goes a long way. Add a pinch to your cup for a flavor boost.
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Organic Turmeric Powder: Ahh, the golden wonder spice. I’ve grown to love turmeric, not only for its skin-loving properties that give a healthy glow but also for its antiseptic, antibacterial, and anti-inflammatory properties. Derived from a root similar to ginger, turmeric is rich in antioxidants and adds a beautiful golden color to your coffee.
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Black Pepper or Organic Coconut Oil: To fully absorb the goodness of turmeric, add a pinch of black pepper. It helps optimize absorption by improving the bioavailability of curcumin, the active compound in turmeric, aiding its journey through the stomach, small intestine, and bloodstream. You can also add a teaspoon of unrefined coconut oil if you prefer, but it will leave an oily film on top.
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Organic Ginger Powder: Ginger is an essential spice with incredible healing properties. It is known for its digestion-friendly nature and natural cold-fighting abilities. It can help combat congestion, flu, and nausea while boosting your immunity by destroying bacteria and viruses. Ginger is excellent for circulation and adds a touch of flavor to your coffee.
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Natural Sweetener: Of course, a hint of sweetness is essential! I prefer using raw coconut sugar in this recipe, but you can also use honey, panela, stevia, or yacon syrup – whichever suits your taste.
Now that you’re familiar with the superfoods, let’s jump into the recipe.
The Recipe
We’ll provide you with two versions of this recipe: the nutrient-rich version packed with superfoods and a lighter version for those who prefer a milder taste.
Maca Coffee – Potent with Superfoods
Ingredients:
- 1 tablespoon organic cacao powder
- 1 teaspoon organic gelatinized maca powder
- 1/4 teaspoon organic turmeric powder
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon organic ginger powder
- A pinch of black pepper
- A pinch of cayenne pepper (optional)
- 1 cup freshly brewed coffee
- 1/2 teaspoon vanilla extract
- Natural sweetener of choice (honey, panela, stevia, yacon syrup)
- Dash of any dairy-free milk (unsweetened vanilla almond milk)
Preparation:
- In a coffee mug, combine the cacao powder, maca powder, turmeric powder, cinnamon, ginger powder, black pepper, and cayenne pepper (if desired). Mix well. Pour in the hot coffee and stir until well combined.
- Add the vanilla extract, sweetener, and your preferred dairy-free milk. Stir it all together.
- Sit back, relax, and enjoy your nutrient-rich Maca Coffee!
Maca Coffee – Light Version
Ingredients:
- 1/2 tablespoon organic cacao powder
- 1 teaspoon organic gelatinized maca powder
- 1 cup freshly brewed coffee
- 1/4 teaspoon vanilla extract (optional)
- Natural sweetener of choice (honey, panela, stevia, yacon syrup)
Preparation:
- In a coffee mug, combine the cacao powder and maca powder. Mix well. Pour in the hot coffee and stir until well combined.
- Add the vanilla extract (if desired) and your preferred sweetener.
- Sit back, relax, and enjoy your light and flavorful Maca Coffee!
Get Your Superfood Goodies at Marmalade Cafe
For all your superfood needs, head over to Marmalade Cafe. They have a wide selection of organic ingredients that will take your coffee experience to new heights.
Now, go ahead, try these recipes, and let the superfoods fuel your morning routine. Sip on the goodness of Maca Coffee and embrace a healthier way to enjoy your favorite beverage. Cheers!