Is Coffee Mate Gluten Free: Everything You Need to Know


Coffee-mate is a popular cream that can be used in coffee, baked goods, and other drinks. It’s a great way to add flavor without adding calories or fat, but does Coffee Mate contain gluten? Is it safe for those with celiac disease? This post will answer these questions and more!

What is Coffee Mate?

Coffee Mate is a flavored creamer that you can use in coffee, tea, and hot chocolate. It’s made from dairy products like milk and cream but it doesn’t contain any eggs or soybeans (which are common allergens). Coffee Mate comes in a wide range of flavors including French Vanilla Creme, Hazelnut Creamer with Almond Oil (my personal favorite), Irish Cream Latte Topping Mixer and even Sugar Free Hazelnut Caramel Flavor!

Is Coffee-Mate Gluten Free? - GlutenBee

You can also buy Coffee Mate in different sizes–from single-serve packets to large containers that will last you for months on end!

Is Coffee Mate Casein Free?

Coffee Mate is not casein free. Casein is a protein found in milk and it’s not gluten-free. It’s important to note that Coffee Mate does not have any actual dairy products in their creamer, so if you are concerned about the potential of cross contamination with other dairy products, this should not be an issue for you.

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Is Coffee Mate Lactose Free?

Lactose is a sugar found in milk and other dairy products, but it’s not gluten. Lactose isn’t dairy, either–it’s actually produced by some plants (e.g., alfalfa sprouts). It’s also not casein or soy or corn or wheat, so even if you’re allergic to those things (or have a sensitivity), Coffee Mate should be safe for you to eat!

Is Coffee Mate Soy Free?

Soy is a common allergen, but it’s also in many foods and products. Soy can be found in everything from chocolate bars to lotions. If you have a soy allergy and consume anything with soy, it could cause an allergic reaction that results in hives or swelling of the lips, mouth or throat. If this happens to you after drinking Coffee Mate with Soy Milk Flavor PodsTM (or any other product containing soy), seek medical attention immediately by calling 911 or going directly to the emergency room at your local hospital

Is Coffee Mate 100% Natural?

Coffee Mate is not 100% natural. They do use artificial flavors, which are not natural. And they also use artificial colors, which are not natural either. However, they do not use any artificial preservatives in their products and only use a mixture of milk and soy protein to make their creamer.

Coffee-Mate Gluten Free Caramel Latte Coffee Creamer 15 oz | Creamers &  Sweeteners | Sullivan's Foods

So if you’re looking for something that is all-natural or close enough to it, Coffee Mate isn’t the way to go!

Coffee mate is not gluten-free.

According to the Coffee Mate website, coffee mate is not gluten-free. It contains wheat and other grains.

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Coffee mate is made with a blend of ingredients which may include:

  • Sugar (sucrose)
  • Corn syrup solids (dextrose, fructose) – This ingredient can be derived from corn or beets. It’s often used as an alternative sweetener due to its low cost and high quality taste/texture compared to other types of sugar substitutes like stevia or aspartame.* Cane sugar* Milk powder* Soybean oil – This ingredient has been known to cause allergic reactions in some people because it contains allergens like peanuts, tree nuts and dairy products.* Palm kernel oil – An edible vegetable oil extracted from palm nuts found on palm trees natively grown in tropical regions around the world including Africa and South America.”


Coffee Mate is not gluten-free. It contains casein, lactose and soy, which are all common allergens. If you have a sensitivity or allergy to any of these ingredients, then Coffee Mate may not be right for you.

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