Are you looking for a tasty and revitalizing drink that can boost your energy levels and offer potential health benefits? Look no further than Maca Coffee! In this article, we’ll explore how you can easily make this refreshing Maca Coffee recipe that is naturally sweetened without refined sugars.
We all love a mug of freshly brewed coffee for a quick pick-me-up, but what happens when the caffeine wears off? That’s where Maca Coffee comes in. With its multi-faceted approach to increasing energy, Maca Coffee is gaining popularity as a delicious and energizing alternative.
Maca is an ancient plant that thrives in the Andean mountain range at high altitudes. For over 2,000 years, Peruvians have been harnessing its power as a superfood integral to their culture. Scientific research has uncovered the potential medicinal properties of Maca, which may aid in treating health conditions such as rheumatic disease and respiratory infections.
But that’s not all – Maca is now renowned worldwide as a wonder root that boosts endurance, energy, libido, and fertility. It is also recognized as a top choice for reducing menopause symptoms while enhancing energy and stamina. Plus, here’s some great news: despite being a super healthy root related to radish, Maca doesn’t taste anything like it. In fact, with the right recipe (like the one we’ll share), it can taste like a delightful dessert.
The Benefits of Maca Coffee
Maca coffee not only offers a delicious flavor profile but also comes with potential health benefits. Here are a few reasons why you should consider adding Maca Coffee to your routine:
- Boost Stamina, Energy, and Libido: Maca is a superfood known to enhance stamina, energy levels, and libido. So if you need a little help in any of these areas, Maca Coffee is an excellent choice.
- Simple and Low Calorie: Forget about packaged maca drink mixes – making Maca Coffee at home is super easy and low in calories. It offers a fantastic earthy flavor, and you can adapt it to your dietary needs, such as making it dairy-free.
- Enhances Energy: Maca coffee can provide a positive effect on energy levels, making it an ideal drink before hitting the gym.
How to Make Maca Coffee
Making Maca Coffee is a breeze, and you don’t need any fancy equipment. Here’s what you’ll need:
1. Something to Make Coffee With
Whether you prefer a standard drip coffee maker, Moka pot, percolator, French press, or the pour-over method, any method will work. As long as you can brew some fresh coffee, the technique doesn’t matter.
2. Handheld Electric Frother
For this recipe, you can use any whisk or frother. However, we recommend a handheld battery-powered electric frother for its quick and easy operation and effortless cleanup. If you don’t have a frother, a matcha whisk or another small whisk will work well.
3. A Travel Mug
Maca coffee is a fantastic on-the-go drink, whether you prefer it hot or cold. If you don’t have a travel mug, any other mug will do just fine.
Ingredients and Substitutes
When it comes to serving coffee, there are countless ways to customize it to fit your flavor preferences. The same applies to Maca Coffee. Here is some information about the recipe ingredients and a few ideas you can try:
Coffee
Begin with coffee beans or ground coffee. You can brew your coffee with hot water using any method you prefer, making it as strong or mild as you like. Coffee is naturally low in calories and carries fantastic health benefits. If you’re making cold Maca Coffee, brew it a little stronger, as the ice cubes will dilute it slightly. And if you can’t tolerate coffee, you can always opt for a suitable substitute, such as chicory root or herbal coffee.
Maca Powder
Maca root powder has a reputation for helping resolve hormonal imbalance, erectile dysfunction, low libido, low energy levels, and more. However, as with all “functional foods,” the effects can vary from person to person. Always consult your healthcare provider before adding any new supplements to your diet. When purchasing maca powder, ensure it is of high quality, 100% pure maca powder without any added binders, fillers, preservatives, or sweeteners. Consider looking for GMO-free and organic maca powder grown in Peru. Not only does it support local farmers who adhere to traditional growing practices, but it also provides the most nutrient-dense maca.
Cacao Powder
Similar to maca powder, use premium cacao powder without any sweeteners or additives. Cacao is raw cocoa that hasn’t been roasted and is packed with flavonoids that can improve blood flow and reduce the risk of diabetes, among other health benefits. If you prefer, you can also use cocoa powder. For a more herbal flavor, consider using organic carob or organic chicory.
Plant Milk
This recipe calls for almond milk, but feel free to use any plant-based milk, such as coconut milk, oat milk, or cashew milk. Experiment with different types of milk to find your favorite. If you’re not on a dairy-free diet, regular dairy milk, half-and-half, or cream will work perfectly, resulting in a maca latte-like drink.
Sweetener
Coffee and cacao both have bitter notes, while maca offers an earthy butterscotch-like flavor. Sweeteners complement this combination perfectly. Honey is an excellent choice, but feel free to use maple syrup, agave, or stevia as alternative sweeteners.
Cinnamon
If you have cinnamon on hand, it enhances the maca flavor. However, if you don’t have any or simply don’t enjoy cinnamon, feel free to omit it. Your maca coffee will still be delicious. For an intriguing twist, consider using vanilla extract.
Recipe Tips & Substitutions
Here are a few handy tips and substitutions you can utilize while making your Maca Coffee:
- If you’re not on a dairy-free diet, regular dairy milk, half-and-half, or cream can be used.
- Feel free to use any sweetener in this recipe. If honey isn’t your preferred choice, you can try maple syrup, stevia, or any other sweetener you like.
- If you prefer a plain version of this coffee drink, omit the cacao powder and ground cinnamon.
More Healthy Coffee Recipes You Might Like
If you’re a coffee lover, we have more delicious and healthy coffee recipes you might enjoy:
- Pumpkin Pie Spice Coffee
- Dairy-Free Matcha Coffee
- Iced Coffee Recipe
- Butter Coffee
- Coconut Matcha Latte
We hope you find these recipes as delightful as we do! Don’t forget to follow Marmalade Cafe on Facebook, Pinterest, Instagram, and YouTube to stay connected.
About the Author: Carrie Forrest holds a master’s degree in public health with a specialty in nutrition. As a top wellness and food blogger with nearly 10 million annual visitors to her site, Carrie shares her incredible story of recovery from chronic illness and is passionate about helping other women transform their health. You can reach out to Carrie through her contact form.
Now that you have the recipe for this invigorating Maca Coffee, why not give it a try? It’s a perfect way to start your day or enjoy a mid-afternoon boost without any refined sugars. Cheers to a healthier and more energized you!