If you’re a Starbucks devotee, you might be wondering how much caffeine is in your favorite iced coffee. After all, these drinks are often made with espresso and other types of coffee that are more caffeinated than regular brewed coffee.
If you’re drinking an iced coffee, you’ll probably be getting more caffeine.
If you’re drinking an iced coffee, you’ll probably be getting more caffeine. That’s because they’re made with more coffee grounds and therefore have a stronger taste. They also tend to have more water added in–which dilutes the flavor and makes it easier to drink. You can also expect your venti iced coffee to come with more ice cubes than hot coffee does (and we all know how much more satisfying it is when those cubes melt!). Finally, since many people like their iced coffees sweetened or blended with milk or creamers like soy milk or half-and-half, those extra ingredients add even more calories and sugar content than regular hot brews do.
If you’re worried about your caffeine intake, try ordering one of these instead.
If you’re worried about your caffeine intake, try ordering one of these instead.
- A decaf iced coffee is exactly what it sounds like: a regular iced coffee without the caffeine. If you’re looking to cut back on your daily dose but still want something cold and delicious, this is the way to go!
- A latte or cappuccino can be made with decaf espresso beans or tea leaves instead of regular grounds–and they’ll still taste great!
- A cold brew is less acidic than hot brewed coffee because there’s no heat involved in making it; this means that even if there’s some naturally occurring acidity in your favorite brand’s beans (like Starbucks), it won’t affect your stomach as much as if you were drinking hot-brewed joe. You’ll also get less caffeine per ounce than with hot brews because it takes longer for them to steep than for hot ones do their thing–but don’t worry: You’ll still get plenty of energy from these beverages!
Starbucks recommends that pregnant women consume no more than 300 mg of caffeine per day.
If you’re pregnant or breastfeeding, it’s important to know how much caffeine is in your iced coffee.
According to the Mayo Clinic, 300 milligrams of caffeine is the recommended daily amount for pregnant women and breastfeeding mothers. That’s equivalent to two-three cups of brewed coffee–or one venti Starbucks Iced Coffee (with 130 mg).
Try ordering a different type of iced coffee.
If you’re looking for something other than an iced coffee, Starbucks offers a wide variety of other drinks. Try ordering a latte or a decaf iced coffee instead. If you’re still craving caffeine but don’t want the same flavor profile as your usual venti iced coffee, try ordering one size smaller or different brand of iced coffee at the counter (or ask if they have any samples).
Conclusion
If you’re worried about your caffeine intake, try ordering one of these instead. Starbucks recommends that pregnant women consume no more than 300 mg of caffeine per day. If you want something cold and refreshing with less caffeine than a regular iced coffee, try ordering an iced tea or a latte made with almond milk instead!