Do you ever wonder if coffee creamer breaks a fast? If you’re one of those who enjoy a splash of creamer in their coffee, you may have questioned whether it affects your fasting routine. In this article, we’ll delve into the world of coffee creamers and explore their impact on fasting days.
What is Coffee Creamer?
Coffee creamer is a popular addition to coffee drinks, typically made from milk and cream. However, it can also contain artificial sweeteners and flavors. The crucial difference between coffee creamer and regular milk lies in its higher fat content, ranging from 8% to 12%, compared to the 4% in regular milk. Consequently, a serving of coffee creamer will have more calories than fat-free or low-fat milk!
Does it Break a Fast?
The answer is a resounding no. Coffee creamer doesn’t fall under the category of food and, therefore, doesn’t break your fast. It functions as a liquid enhancer, adding flavor to your beverages. The ingredients typically include milk, cream, and sugar, or sometimes artificial sweeteners.
In essence, coffee creamer is not considered a substitute for milk during fasting periods. It serves solely as an additive to improve the taste of your coffee, whether you prefer it better or worse.
Conclusion
To sum it up, coffee creamer does not count as a food and does not break a fast. So, you can enjoy your coffee with creamer guilt-free on your fasting days. For more delightful coffee experiences, check out Marmalade Cafe and explore their range of delectable offerings.