Coffee vs Latte: The Ultimate Guide

If you’re a coffee lover, you’ve probably heard of a latte, but do you know the difference between the two drinks? Coffee and latte are two of the most popular beverages worldwide, and they come in various forms and flavors. Knowing their differences can help you make an informed decision when choosing what to drink.

What is Coffee?

The battle between coffee and latte: Taste and texture edition
The battle between coffee and latte: Taste and texture edition

Coffee is a popular beverage made from roasted coffee beans. The coffee beans are ground, and hot water is passed through them to extract the coffee’s flavor and aroma. Coffee is commonly brewed in various ways, including drip coffee, French press, espresso, and pour-over.

Types of Coffee Beans

Coffee beans come in different varieties, including Arabica, Robusta, and Liberica. Arabica beans are the most commonly used in specialty coffee due to their mild flavor, while Robusta beans have a more robust flavor and higher caffeine content. Liberica beans have a unique flavor profile and are less common.

Brewing Methods

The brewing method used affects the coffee’s taste and aroma. Drip coffee is made by pouring hot water over ground coffee beans, while French press coffee is brewed by steeping ground coffee beans in hot water. Espresso is made by forcing hot water through finely ground coffee beans, while pour-over coffee is brewed by pouring hot water over coffee grounds in a filter.

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Flavor Profile

Coffee’s flavor profile is influenced by several factors, including the coffee beans’ origin, roast level, and brewing method. Light roast coffee has a mild taste, while dark roast coffee has a bolder flavor. The origin of the coffee beans also affects the flavor profile, with beans from regions such as Ethiopia and Colombia having distinct flavors.

In conclusion, coffee is a popular beverage brewed from roasted coffee beans with various brewing methods and flavor profiles.

What is Latte?

Latte, also known as café latte, is a popular coffee-based drink that originated in Italy. Latte is made by combining espresso with steamed milk, and it’s usually topped with a layer of frothed milk. The term “latte” means milk in Italian, so the drink’s name refers to its primary ingredient.

Espresso as the Base

Espresso is the base of a latte, and it’s made by forcing hot water through finely ground coffee beans. Espresso has a strong and bold flavor, and it’s used in various coffee-based drinks, including lattes.

Milk as the Main Ingredient

Milk is the critical ingredient in a latte, and it’s used to create the drink’s creamy texture and taste. The milk used in lattes can be whole milk, skim milk, or non-dairy milk, such as almond or soy milk.

Variations of Latte

Latte comes in various flavors and variations, including caramel latte, vanilla latte, and hazelnut latte. Some coffee shops also offer seasonal lattes, such as pumpkin spice latte in the fall and peppermint mocha latte in the winter.

Coffee vs Latte: Nutritional Value

Coffee and latte have different nutritional values, and their calorie and fat contents depend on the type of milk and sweeteners used in the drink. A cup of black coffee contains only two calories and no fat, while a latte made with whole milk and whipped cream can contain up to 400 calories and 20 grams of fat.

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Nutrients Present in Coffee and Latte

Coffee and latte contain various nutrients, including caffeine, antioxidants, and vitamins. Caffeine is present in both drinks and can help boost energy levels. Antioxidants are present in coffee and can help reduce the risk of chronic diseases. Milk used in latte is an excellent source of calcium and vitamin D.

Health Benefits and Drawbacks

Coffee and latte have several health benefits, including improved cognitive function, reduced risk of type 2 diabetes, and enhanced physical performance. However, too much caffeine can cause anxiety and disrupted sleep patterns. High-calorie and sugar content in lattes can also lead to weight gain and other health issues if consumed in excess.

In conclusion, latte is a popular coffee-based drink made with espresso and steamed milk. While coffee and latte have different nutritional values, both drinks contain various nutrients and have health benefits and drawbacks.

Coffee vs Latte: Taste and Texture

Coffee and latte have different taste and texture profiles due to their ingredients and brewing methods.

Differences in Taste and Texture

Coffee has a robust, bitter taste with a thin texture due to its minimal milk content. On the other hand, lattes have a smoother, creamier texture and a sweeter taste due to the added milk and foam. The espresso’s flavor in the latte is also mellowed by the milk, making it less intense than a straight espresso shot.

Factors Affecting the Taste and Texture

The taste and texture of coffee and latte are influenced by several factors, including the origin of the coffee beans, the roast level, the milk type, and the brewing method. A latte made with high-quality milk and specialty coffee beans will have a richer, creamier texture and a more complex flavor profile.

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Preferences of Coffee and Latte Drinkers

The choice between coffee and latte comes down to personal preference. Coffee drinkers who prefer a strong, bold flavor and a quick caffeine boost will opt for black coffee or espresso shots. On the other hand, latte drinkers who prefer a sweeter, creamier beverage with a mild coffee flavor will choose lattes or cappuccinos.


In conclusion, coffee and latte are two popular beverages with different flavor profiles, nutritional values, and brewing methods. While coffee is a straightforward beverage with a robust taste and minimal milk content, lattes have a smoother texture and a sweeter taste due to the added milk and foam. Choosing between coffee and latte depends on personal preference and health goals, with coffee being a better option for those who want a quick caffeine boost and lattes for those who prefer a sweeter, creamier beverage. At Marmalade Cafe, we offer a wide selection of specialty coffee and latte drinks to suit every taste.